Hi. I’m Dr. Steve Battaglino with Battaglino Family Chiropractic in Petaluma, CA. A real commonly asked question is “Why do I need to get adjusted? My back doesn’t hurt” or “It might hurt a little bit, and then it goes away. It’s fine, it’s not a big deal.”

The answer to that question is this: Here we have a spine, Okay? This is the back of the spine and the front. These little nerves that come out at each level from the spine are basically sandwiched right behind the disk. There’s a disk at each level of the spine like a little shock absorber, and right in front of little joints in the spine that move to allow us to move around. The joints and the disk are on either side of these nerves. Now these nerves are really… These are the big nerves that basically run our whole body. In other words, each of these little nerves has over 10,000 nerve fibers to it. It’s like a fiber optic cable, but basically, some of those nerves are pain nerves, but only about 10%. So, things can be out of place in the spine putting pressure on these nerves and on the disk itself, which has nerves, and on the joints as well.

If the nerves, let’s say, are going to run the digestive system like the stomach or liver or pancreas, or if they’re going up to the heart and lungs, those are the nerves that are really important for our body, and it’s not anything that we’ll actually feel. In other words, there’s different types of nerves. Sensory nerves are ones where you can feel sensation like pain, and then there are autonomic nerves that go to run organs, which we don’t feel anything. It runs without us being aware of it. Though we really want to make sure that the body is structurally sound because we’re in gravity all the time. We’re taking all kinds of little traumas on a daily basis. Some big, some small, some repetitive like sitting at your desk for years. A lot of these misalignments called subluxations have been there before age 10. It’s the most common thing that we see because you think about how often toddlers and infants are falling and they’re trying just crazy things that they shouldn’t be, and we all did that as well. So, what happens is if these misalignments aren’t corrected, as you grow, they stay in part of the format there.

We can see the remnants of that. It’s like if you hit a little sapling tree with your car when you’re backing out of the driveway. As that tree grows, it’ll kinda grow with that crooked part in there unless it’s corrected, and these things can be corrected. It takes pressure off of the nerves. So, whether or not there’s actually pain there, it takes pressure off the nerve to allow it to do its job that it’s supposed to do properly, and also it takes pressure off of the disks and joints, so that you’re not running into premature arthritis and pain from that as you age. In short, getting adjusted is maintenance for your body’s structure. It’s like brushing your teeth. You don’t just brush your teeth when they hurt, do you? Well, same thing with chiropractic. Having a regular schedule of checkups of maintenance for the spine and body structure is one of the healthiest things that you can do for yourself. I’m Dr. Steve Battaglino with Battaglino Family Chiropractic, and this has been your health minute.